April 2021
Event Details
Get Fit Clayton is a workout mini-series that covers the how-to of weightlifting. Episode 4 will cover another round of leg workouts focusing on hamstrings/quads/glutes/calves
Event Details
Get Fit Clayton is a workout mini-series that covers the how-to of weightlifting.
Episode 4 will cover another round of leg workouts focusing on hamstrings/quads/glutes/calves
Click on the picture below on March 31 starting at 6:00 AM to view the video.
(Video will be posted for one week or subscribe to our utube account: Clayton Parks)
Time
March 31 (Wednesday) 6:00 am - April 7 (Wednesday) 6:00 am
Time
(Saturday) 1:00 pm - 4:00 pm
Location
Rum Creek Park
1303 Government Circle
wed07Apr(Apr 7)6:00 amwed14(Apr 14)6:00 amGet Fit - Episode 56:00 am - 6:00 am (14)
Event Details
Get Fit Clayton is a workout mini-series that covers the how-to of weightlifting. Episode 5 will cover ab workouts focusing on the core/obliques Click on
Event Details
Get Fit Clayton is a workout mini-series that covers the how-to of weightlifting.
Episode 5 will cover ab workouts focusing on the core/obliques
Click on the picture below on April 7 starting at 6:00 AM to view the video.
(Video will be posted for one week or subscribe to our utube account: Clayton Parks)
Time
7 (Wednesday) 6:00 am - 14 (Wednesday) 6:00 am
Time
(Saturday) 10:00 am - 1:00 pm
Location
Lake Spivey Recreation Center
2300 Hwy 138, SE
